ZERRO Ceiling Hook Holder 200 kg Default:Default Title There are multiple workout options

There are multiple workout options including bench press

2 x cross Pozi: PZ3 / PZ4

1 assembly instructions with safety and training instructions

Accord / Prelude 1

ZERRO Ceiling Hook Holder 200 kg Default:Default Title There are multiple workout optionsHighlights: Dimensions: (LxWxH): 10 x 10 x 6. 5 cm. Ceiling mounting with 4 anchor bolts and screws. Max Load: 200 kg Suitable for bags of all types of filling and speed balls. For the best efficiency mount the bag to the solid ceiling. This holder can be used for: hanging lamp, punching bag, sling trainer, yoga towel, sling trainer Stability is only guaranteed on appropriate ceilings (stone or concrete) or wooden beams with attached fastening