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and create inner calm
and renew your spirit
But what about the bigger issues
Includes 12 guided Somatic Experiencing® exercises
Ayurveda "transformation labs" and create inner calmFor more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve self realization, a way that is based not on constantly changing data, but on the eternal forces of the universe. On Ayurveda, you will learn how to apply this fascinating
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