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It is the ideal choice for Vesak celebrations
Other components such as saponins and amino acid derivatives have also been found to play an important role in reducing the impact of cold virus and shortening its stay in the body
Picnic breakfast or lunch and water are included where applicable
ISBN 9789553023711 Language Sinhala Publisher Godage International Publishers Author Ven
Yoga for Times of Change LK21AC0000 It is the ideal choiceDiscover how yoga can anchor you through life's transitions and uncertainties. While often pursued for physical fitness, this guide returns to yoga's deeper rootsusing breath, movement, and mindfulness to cultivate calm, stability, and contentment during times of upheaval. Explore practical techniques for managing the physical, emotional, and mental demands of change with a holistic practice that strengthens both body and spirit.
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