Cutting Through Fear Format:Audio Download a strong sense of self-compassion

a strong sense of self-compassion is an essential ingredient for success

2005) and Wherever You Go

then the focus of your life must be the present moment

—Andrew Weil

Cutting Through Fear Format:Audio Download a strong sense of self-compassionSee Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facingand dissolvingour greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting Through Fear. Based on the traditional Tibetan