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And even if they can’t find a way to choose happiness—if the blues are just too strong—Berry provides a series of quick practices to help young readers move through their sadness
Features vocals by Chris White
the dynamics of oppression
author of Why Buffalo Dance
Buddhist Meditation for Beginners Format:Audio Download And even if they can’tKnown for bringing insight meditation to the West and for his many bestselling books, including A Path with Heart (more than 100,000 copies in print), Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed gift set includes four complete audio learning courses: The Beginner's Guide to BuddhismJack Kornfield illuminates Buddhism's most essential teachings, and how they make